Discover what happens when you Quit Smoking

Wanna know what happens when you quit smoking? Well I'm not going to sugarcoat it for ya, there will be some very unpleasant times in the beginning, and you'll probably feel like giving up, stay strong and hang in there and you will be well on your way to discovering what happens when you quit smoking.

You will discover both physical changes as well as psychological ones, the physical ones may include and are not limited to sweating, excessive mouth watering, anxiety, as this is normal when the nicotine starts to leave the body. Remember, these symptoms are clearly temporary and will begin to subside very soon. on a psychological note, this may be your biggest and strongest fight, keeping the mind from convincing the body that it needs the nicotine to live.

You'll notice your blood will begin to circulate to all of you extremities about a week after you've had your last cigarette and you will start to feel itchy as a result of the blood finding it's way to those places it haven't been able to reach for a long time, but this is a good thing. Some men have even reported uncontrollable erections due to the increased circulation.(unfortunately that too is temporary). Your body will begin to awaken the way a butterfly emerges from a ca coon.

Within a month or two you will notice an increase in stamina, your wind will become stronger and your life will ultimately have gotten better as you discover the truth about what happens when you quit smoking. Also on the physical side your skin will begin to show some improvement as the blood is now reaching every area of your body, some people will begin to notice how the color seemed to have returned to your face and even makes you look younger.

About five or six month's the urges for a smoke will be few and far between, I like to call this the psychological healing phase, both mind and body will be feeling a whole lot better at this point and your senses will start to become more acute especially your sense of taste, and your sense of smell not far behind. At this point you will no longer be a slave to nicotine and you will have discovered what happens when you quit smoking